{ "version": "1.2.0", "name": "AI Fit Hub Agent Tool Index", "description": "Machine-readable index for AI Fit Hub \u2014 46 performance calculators across nutrition, strength, cardio, body composition, recovery, and planning. Tools return structured JSON with industry benchmark context. No auth required.", "site": "https://aifithub.io", "disclaimer": "General fitness estimates \u2014 not medical advice.", "api_pattern": "Call GET https://aifithub.io/api/{slug}/? for structured JSON results. No auth required. CORS enabled.", "discovery": { "human_entrypoint": "https://aifithub.io/for-agents/", "llms": "https://aifithub.io/llms.txt", "ai_plugin": "https://aifithub.io/.well-known/ai-plugin.json", "webmcp": "https://aifithub.io/.well-known/webmcp.json", "homepage": "https://aifithub.io/", "articles": "https://aifithub.io/articles/", "methodology": "https://aifithub.io/methodology/", "editorial_standards": "https://aifithub.io/editorial-standards/", "sponsor_disclosure": "https://aifithub.io/sponsor-disclosure/", "corrections": "https://aifithub.io/corrections/", "search_index": "https://aifithub.io/search-index.json", "llms_full": "https://aifithub.io/llms-full.txt" }, "tools": [ { "tool_id": "tdee_calculator", "name": "TDEE Calculator", "short_name": "TDEE", "category": "Nutrition", "summary": "Estimate your daily energy expenditure with Mifflin-St Jeor + activity factors.", "url": "https://aifithub.io/tdee-calculator/", "path": "/tdee-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/tdee-calculator/?", "contract": "https://aifithub.io/contracts/tdee-calculator.json" }, { "tool_id": "bmr_calculator", "name": "BMR Calculator", "short_name": "BMR", "category": "Nutrition", "summary": "Estimate basal metabolic rate and maintenance calories using Mifflin-St Jeor assumptions.", "url": "https://aifithub.io/bmr-calculator/", "path": "/bmr-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/bmr-calculator/?", "contract": "https://aifithub.io/contracts/bmr-calculator.json" }, { "tool_id": "macro_calculator", "name": "Macro Calculator", "short_name": "Macros", "category": "Nutrition", "summary": "Convert calorie targets into protein, carbs, and fat grams for your goal.", "url": "https://aifithub.io/macro-calculator/", "path": "/macro-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/macro-calculator/?", "contract": "https://aifithub.io/contracts/macro-calculator.json" }, { "tool_id": "bmi_calculator", "name": "BMI Calculator", "short_name": "BMI", "category": "Body Composition", "summary": "Calculate BMI quickly with a plain-language range explanation and limitations.", "url": "https://aifithub.io/bmi-calculator/", "path": "/bmi-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/bmi-calculator/?", "contract": "https://aifithub.io/contracts/bmi-calculator.json" }, { "tool_id": "calorie_deficit_calculator", "name": "Calorie Deficit Calculator", "short_name": "Calorie Deficit", "category": "Planning", "summary": "Estimate required daily calorie deficit for a target timeline and bodyweight change.", "url": "https://aifithub.io/calorie-deficit-calculator/", "path": "/calorie-deficit-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/calorie-deficit-calculator/?", "contract": "https://aifithub.io/contracts/calorie-deficit-calculator.json" }, { "tool_id": "body_recomposition_planner", "name": "Body Recomposition Planner", "short_name": "Body Recomp", "category": "Planning", "summary": "Plan body-fat reduction pace, deficit targets, and protein needs around a timeline.", "url": "https://aifithub.io/body-recomposition-planner/", "path": "/body-recomposition-planner/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/body-recomposition-planner/?", "contract": "https://aifithub.io/contracts/body-recomposition-planner.json" }, { "tool_id": "progressive_overload_planner", "name": "Progressive Overload Planner", "short_name": "Progressive Overload", "category": "Strength", "summary": "Project lifting progression with weekly overload and planned deload cycles.", "url": "https://aifithub.io/progressive-overload-planner/", "path": "/progressive-overload-planner/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/progressive-overload-planner/?", "contract": "https://aifithub.io/contracts/progressive-overload-planner.json" }, { "tool_id": "one_rep_max_calculator", "name": "One-Rep Max Calculator", "short_name": "1RM", "category": "Strength", "summary": "Estimate one-rep max with Epley, Brzycki, and Lombardi formulas.", "url": "https://aifithub.io/one-rep-max-calculator/", "path": "/one-rep-max-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/one-rep-max-calculator/?", "contract": "https://aifithub.io/contracts/one-rep-max-calculator.json" }, { "tool_id": "body_fat_percentage_calculator", "name": "Body Fat Percentage Calculator", "short_name": "Body Fat %", "category": "Body Composition", "summary": "Estimate body fat percentage using the U.S. Navy circumference method.", "url": "https://aifithub.io/body-fat-percentage-calculator/", "path": "/body-fat-percentage-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/body-fat-percentage-calculator/?", "contract": "https://aifithub.io/contracts/body-fat-percentage-calculator.json" }, { "tool_id": "protein_intake_calculator", "name": "Protein Intake Calculator", "short_name": "Protein Intake", "category": "Nutrition", "summary": "Get daily protein targets based on training level and goal.", "url": "https://aifithub.io/protein-intake-calculator/", "path": "/protein-intake-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/protein-intake-calculator/?", "contract": "https://aifithub.io/contracts/protein-intake-calculator.json" }, { "tool_id": "ideal_weight_calculator", "name": "Ideal Weight Calculator", "short_name": "Ideal Weight", "category": "Body Composition", "summary": "Compare Devine, Robinson, Miller, and Hamwi formulas as a realistic range.", "url": "https://aifithub.io/ideal-weight-calculator/", "path": "/ideal-weight-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/ideal-weight-calculator/?", "contract": "https://aifithub.io/contracts/ideal-weight-calculator.json" }, { "tool_id": "running_pace_calculator", "name": "Running Pace Calculator", "short_name": "Running Pace", "category": "Cardio", "summary": "Calculate pace per km and mile and project race finish times from one run.", "url": "https://aifithub.io/running-pace-calculator/", "path": "/running-pace-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/running-pace-calculator/?", "contract": "https://aifithub.io/contracts/running-pace-calculator.json" }, { "tool_id": "heart_rate_zone_calculator", "name": "Heart Rate Zone Calculator", "short_name": "Heart Rate Zones", "category": "Recovery", "summary": "Calculate personalized training zones with the Karvonen method.", "url": "https://aifithub.io/heart-rate-zone-calculator/", "path": "/heart-rate-zone-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/heart-rate-zone-calculator/?", "contract": "https://aifithub.io/contracts/heart-rate-zone-calculator.json" }, { "tool_id": "water_intake_calculator", "name": "Water Intake Calculator", "short_name": "Water Intake", "category": "Nutrition", "summary": "Calculate daily water intake based on weight, activity level, and climate.", "url": "https://aifithub.io/water-intake-calculator/", "path": "/water-intake-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/water-intake-calculator/?", "contract": "https://aifithub.io/contracts/water-intake-calculator.json" }, { "tool_id": "waist_to_hip_ratio_calculator", "name": "Waist-to-Hip Ratio Calculator", "short_name": "Waist-to-Hip Ratio", "category": "Body Composition", "summary": "Calculate waist-to-hip ratio and assess body composition using WHO guidelines.", "url": "https://aifithub.io/waist-to-hip-ratio-calculator/", "path": "/waist-to-hip-ratio-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/waist-to-hip-ratio-calculator/?", "contract": "https://aifithub.io/contracts/waist-to-hip-ratio-calculator.json" }, { "tool_id": "sleep_calculator", "name": "Sleep Calculator", "short_name": "Sleep", "category": "Recovery", "summary": "Calculate optimal bed and wake times based on 90-minute sleep cycles.", "url": "https://aifithub.io/sleep-calculator/", "path": "/sleep-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/sleep-calculator/?", "contract": "https://aifithub.io/contracts/sleep-calculator.json" }, { "tool_id": "ffmi_calculator", "name": "FFMI Calculator", "short_name": "FFMI", "category": "Body Composition", "summary": "Calculate Fat-Free Mass Index to gauge muscularity and compare against natural benchmarks.", "url": "https://aifithub.io/ffmi-calculator/", "path": "/ffmi-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/ffmi-calculator/?", "contract": "https://aifithub.io/contracts/ffmi-calculator.json" }, { "tool_id": "vo2_max_estimator", "name": "VO2 Max Estimator", "short_name": "VO\u2082 Max", "category": "Cardio", "summary": "Estimate aerobic capacity with Cooper run, Rockport walk, or no-exercise questionnaire methods.", "url": "https://aifithub.io/vo2-max-estimator/", "path": "/vo2-max-estimator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/vo2-max-estimator/?", "contract": "https://aifithub.io/contracts/vo2-max-estimator.json" }, { "tool_id": "strength_standards", "name": "Strength Standards Calculator", "short_name": "Strength Standards", "category": "Strength", "summary": "Rank your lifts from Beginner to Elite based on bodyweight ratios.", "url": "https://aifithub.io/strength-standards-calculator/", "path": "/strength-standards-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/strength-standards-calculator/?", "contract": "https://aifithub.io/contracts/strength-standards-calculator.json" }, { "tool_id": "dots_score_calculator", "name": "DOTS & Wilks Score Calculator", "short_name": "DOTS/Wilks", "category": "Strength", "summary": "Compare powerlifting strength across weight classes with IPF DOTS and Wilks-2020 coefficients.", "url": "https://aifithub.io/dots-score-calculator/", "path": "/dots-score-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/dots-score-calculator/?", "contract": "https://aifithub.io/contracts/dots-score-calculator.json" }, { "tool_id": "lean_body_mass_calculator", "name": "Lean Body Mass Calculator", "short_name": "LBM", "category": "Body Composition", "summary": "Estimate lean body mass using Boer, James, Hume, and Peters formulas from height and weight.", "url": "https://aifithub.io/lean-body-mass-calculator/", "path": "/lean-body-mass-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/lean-body-mass-calculator/?", "contract": "https://aifithub.io/contracts/lean-body-mass-calculator.json" }, { "tool_id": "walking_calorie_calculator", "name": "Walking Calorie Calculator", "short_name": "Walking Calories", "category": "Cardio", "summary": "Estimate calories burned from walking using speed, duration, body weight, and incline.", "url": "https://aifithub.io/walking-calorie-calculator/", "path": "/walking-calorie-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/walking-calorie-calculator/?", "contract": "https://aifithub.io/contracts/walking-calorie-calculator.json" }, { "tool_id": "calories_burned_calculator", "name": "Calories Burned Calculator", "short_name": "Calories Burned", "category": "Cardio", "summary": "Estimate exercise calorie burn from body weight, duration, MET intensity, and incline.", "url": "https://aifithub.io/calories-burned-calculator/", "path": "/calories-burned-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/calories-burned-calculator/?", "contract": "https://aifithub.io/contracts/calories-burned-calculator.json" }, { "tool_id": "intermittent_fasting_window_planner", "name": "Intermittent Fasting Window Planner", "short_name": "Fasting Planner", "category": "Nutrition", "summary": "Plan protocol-based eating and fasting windows with a 24-hour timeline and 5:2 day picker.", "url": "https://aifithub.io/intermittent-fasting-window-planner/", "path": "/intermittent-fasting-window-planner/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/intermittent-fasting-window-planner/?", "contract": "https://aifithub.io/contracts/intermittent-fasting-window-planner.json" }, { "tool_id": "meal_macro_split_planner", "name": "Meal Macro Split Planner", "short_name": "Meal Macro Split", "category": "Nutrition", "summary": "Convert daily macro targets into per-meal protein, carb, and fat execution numbers.", "url": "https://aifithub.io/meal-macro-split-planner/", "path": "/meal-macro-split-planner/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/meal-macro-split-planner/?", "contract": "https://aifithub.io/contracts/meal-macro-split-planner.json" }, { "tool_id": "creatine_intake_calculator", "name": "Creatine Intake Calculator", "short_name": "Creatine Intake", "category": "Nutrition", "summary": "Estimate creatine maintenance and loading doses from body weight and training frequency.", "url": "https://aifithub.io/creatine-intake-calculator/", "path": "/creatine-intake-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/creatine-intake-calculator/?", "contract": "https://aifithub.io/contracts/creatine-intake-calculator.json" }, { "tool_id": "workout_volume", "name": "Workout Volume Calculator", "short_name": "Workout Volume", "category": "Strength", "summary": "Calculate total training volume and compare against optimal ranges per muscle group.", "url": "https://aifithub.io/workout-volume-calculator/", "path": "/workout-volume-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/workout-volume-calculator/?", "contract": "https://aifithub.io/contracts/workout-volume-calculator.json" }, { "tool_id": "food_to_exercise", "name": "Food-to-Exercise Converter", "short_name": "Food to Exercise", "category": "Nutrition", "summary": "See how long you need to exercise to burn off any food, personalized by bodyweight.", "url": "https://aifithub.io/food-to-exercise-converter/", "path": "/food-to-exercise-converter/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/food-to-exercise-converter/?", "contract": "https://aifithub.io/contracts/food-to-exercise-converter.json" }, { "tool_id": "resting_heart_rate", "name": "Resting Heart Rate Calculator", "short_name": "RHR", "category": "Cardio", "summary": "Assess cardiovascular fitness from your resting heart rate \u2014 classification, cardio age, and improvement targets.", "url": "https://aifithub.io/resting-heart-rate-calculator/", "path": "/resting-heart-rate-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/resting-heart-rate-calculator/?", "contract": "https://aifithub.io/contracts/resting-heart-rate-calculator.json" }, { "name": "Race Time Predictor", "short_name": "Race Predictor", "category": "Cardio", "summary": "Predict finish times across 5K, 10K, half marathon, and marathon from any known race result using Riegel's formula.", "url": "https://aifithub.io/race-time-predictor/", "path": "/race-time-predictor/", "tool_id": "race_time_predictor", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/race-time-predictor/?", "contract": "https://aifithub.io/contracts/race-time-predictor.json" }, { "name": "Cycling Power & FTP Zone Calculator", "short_name": "FTP Zones", "category": "Cardio", "summary": "Calculate your 7 Coggan power training zones from FTP or a 20-minute test result with W/kg ratio.", "url": "https://aifithub.io/cycling-power-ftp-zone-calculator/", "path": "/cycling-power-ftp-zone-calculator/", "tool_id": "cycling_power_ftp_zone_calculator", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/cycling-power-ftp-zone-calculator/?", "contract": "https://aifithub.io/contracts/cycling-power-ftp-zone-calculator.json" }, { "name": "Plate Loading Calculator", "short_name": "Plate Loader", "category": "Strength", "summary": "Calculate which weight plates to load on each side of a barbell to hit your target weight in kg or lbs.", "url": "https://aifithub.io/plate-loading-calculator/", "path": "/plate-loading-calculator/", "tool_id": "plate_loading_calculator", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/plate-loading-calculator/?", "contract": "https://aifithub.io/contracts/plate-loading-calculator.json" }, { "name": "Treadmill Pace Converter", "short_name": "Treadmill Pace", "category": "Cardio", "summary": "Convert treadmill speed to running pace with incline-adjusted flat equivalent, projected race times, and calorie estimates.", "url": "https://aifithub.io/treadmill-pace-converter/", "path": "/treadmill-pace-converter/", "tool_id": "treadmill_pace_converter", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/treadmill-pace-converter/?", "contract": "https://aifithub.io/contracts/treadmill-pace-converter.json" }, { "tool_id": "flexibility_score", "name": "Flexibility Score Calculator", "short_name": "Flex Score", "category": "Body Composition", "summary": "Estimate your flexibility percentile and rating from a sit-and-reach test score, adjusted for age and sex.", "url": "https://aifithub.io/flexibility-score-calculator/", "path": "/flexibility-score-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/flexibility-score-calculator/?", "contract": "https://aifithub.io/contracts/flexibility-score-calculator.json" }, { "tool_id": "swim_pace_calculator", "name": "Swim Pace Calculator", "short_name": "Swim Pace", "category": "Cardio", "summary": "Calculate swim pace, total time, or distance with SWOLF and effort-zone context.", "url": "https://aifithub.io/swim-pace-calculator/", "path": "/swim-pace-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/swim-pace-calculator/?", "contract": "https://aifithub.io/contracts/swim-pace-calculator.json" }, { "tool_id": "run_training_paces_calculator", "name": "Run Training Paces Calculator", "short_name": "Run Training Paces", "category": "Cardio", "summary": "Get personalized Easy, Tempo, Threshold, Interval, and Speed training paces from a recent race time using the Daniels VDOT method.", "url": "https://aifithub.io/run-training-paces-calculator/", "path": "/run-training-paces-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/run-training-paces-calculator/?", "contract": "https://aifithub.io/contracts/run-training-paces-calculator.json" }, { "tool_id": "sweat_rate_calculator", "name": "Sweat Rate Calculator", "short_name": "Sweat Rate", "category": "Recovery", "summary": "Calculate your personal sweat rate from pre/post-exercise weigh-ins and estimate fluid and sodium losses using ACSM guidelines.", "url": "https://aifithub.io/sweat-rate-calculator/", "path": "/sweat-rate-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/sweat-rate-calculator/?", "contract": "https://aifithub.io/contracts/sweat-rate-calculator.json" }, { "tool_id": "zone_2_heart_rate_calculator", "name": "Zone 2 Heart Rate Calculator", "short_name": "Zone 2 HR", "category": "Cardio", "summary": "Calculate your Zone 2 heart rate with Maffetone, Karvonen, % Max HR, and lactate threshold methods compared side by side.", "url": "https://aifithub.io/zone-2-heart-rate-calculator/", "path": "/zone-2-heart-rate-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/zone-2-heart-rate-calculator/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "age": { "type": "number" }, "resting_hr": { "type": "number" }, "max_hr": { "type": "number" }, "use_maffetone": { "type": "number" }, "use_percentage": { "type": "number" }, "use_karvonen": { "type": "number" }, "use_lactate": { "type": "number" } }, "required": [ "tool", "age", "resting_hr", "max_hr", "use_maffetone", "use_percentage", "use_karvonen", "use_lactate" ] } }, { "tool_id": "dots_wilks_gl_combined_calculator", "name": "DOTS vs Wilks vs GL Calculator", "short_name": "DOTS/Wilks/GL", "category": "Strength", "summary": "Compare DOTS, Wilks, and Goodlift scores side by side to see which system rates your powerlifting total highest.", "url": "https://aifithub.io/dots-wilks-gl-combined-calculator/", "path": "/dots-wilks-gl-combined-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/dots-wilks-gl-combined-calculator/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "sex": { "type": "number" }, "equipped": { "type": "number" }, "bodyweight_kg": { "type": "number" }, "total_kg": { "type": "number" } }, "required": [ "tool", "sex", "equipped", "bodyweight_kg", "total_kg" ] } }, { "tool_id": "rpe_to_percentage_converter", "name": "RPE to Percentage Converter", "short_name": "RPE Converter", "category": "Strength", "summary": "Convert RPE and reps to percentage of 1RM with a full interactive RPE chart based on the Tuchscherer table.", "url": "https://aifithub.io/rpe-to-percentage-converter/", "path": "/rpe-to-percentage-converter/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/rpe-to-percentage-converter/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "rpe": { "type": "number" }, "reps": { "type": "number" }, "one_rm": { "type": "number" } }, "required": [ "tool", "rpe", "reps", "one_rm" ] } }, { "tool_id": "strength_percentile_calculator", "name": "Strength Percentile Calculator", "short_name": "Strength Percentile", "category": "Strength", "summary": "Find out where your squat, bench, deadlift, or OHP ranks against other lifters by bodyweight and sex.", "url": "https://aifithub.io/strength-percentile-calculator/", "path": "/strength-percentile-calculator/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/strength-percentile-calculator/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "sex": { "type": "number" }, "body_weight_kg": { "type": "number" }, "lift": { "type": "number" }, "weight_lifted": { "type": "number" }, "reps": { "type": "number" } }, "required": [ "tool", "sex", "body_weight_kg", "lift", "weight_lifted", "reps" ] } }, { "tool_id": "meet_day_attempt_selector", "name": "Meet Day Attempt Selector", "short_name": "Meet Attempts", "category": "Strength", "summary": "Plan powerlifting meet attempts with opener, second, and third attempt suggestions based on 1RM and confidence.", "url": "https://aifithub.io/meet-day-attempt-selector/", "path": "/meet-day-attempt-selector/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/meet-day-attempt-selector/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "squat_1rm": { "type": "number" }, "bench_confidence": { "type": "number" }, "bench_1rm": { "type": "number" }, "squat_confidence": { "type": "number" }, "deadlift_1rm": { "type": "number" }, "deadlift_confidence": { "type": "number" } }, "required": [ "tool", "squat_1rm", "bench_confidence", "bench_1rm", "squat_confidence", "deadlift_1rm", "deadlift_confidence" ] } }, { "tool_id": "hybrid_training_planner", "name": "Hybrid Training Planner", "short_name": "Hybrid Planner", "category": "Planning", "summary": "Build a weekly schedule that balances running and lifting with interference warnings and recovery guidance.", "url": "https://aifithub.io/hybrid-training-planner/", "path": "/hybrid-training-planner/", "mode": "url_api", "api_usage": "GET https://aifithub.io/api/hybrid-training-planner/?", "input_schema": { "type": "object", "properties": { "tool": { "type": "string" }, "weekly_run_km": { "type": "number" }, "easy_pct": { "type": "number" }, "tempo_pct": { "type": "number" }, "interval_pct": { "type": "number" }, "lifting_sessions": { "type": "number" }, "primary_goal": { "type": "number" } }, "required": [ "tool", "weekly_run_km", "easy_pct", "tempo_pct", "interval_pct", "lifting_sessions", "primary_goal" ] } }, { 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